I find that talking about it in the 3rd person, like a story where you are narrator makes it easier... sort of distances you or something...
or you could write some stuff down?
do you think you could bring up the spirits with your CPN?
I think I could bring up the spririts with her, but even if I don't I deffo will with my psych on Wednesday! The self harm and SA spirits have come together I think and they are making me cut 'down there' :$
xx
PM me if you want a PDF copy of the ICD-10or the Mental Health Act 1983/2007. I ALSO HAVE THE DSM-V BOOK and am a pharmacology student.
I have a visual impairment / neurological problems so I need people to type in clear text and no funny fonts. Also excuse any typos, my vision blocks things out.
I have autism and have problems communicating, PMs included.
Just becasue I type well doesn't mean I speak well. I am only part time verbal.
yes I saw your thread in the abuse section... it's not an uncommon urge for people who have expirianced SA... but please do try to resist, that area is very sensitive and a great deal of damage could be done so easily
You need to tell them. It would be unproffesional of them to laugh at you.
PM me if you want a PDF copy of the ICD-10or the Mental Health Act 1983/2007. I ALSO HAVE THE DSM-V BOOK and am a pharmacology student.
I have a visual impairment / neurological problems so I need people to type in clear text and no funny fonts. Also excuse any typos, my vision blocks things out.
I have autism and have problems communicating, PMs included.
Just becasue I type well doesn't mean I speak well. I am only part time verbal.
it's natural to be embarrassed... but as I say it's not an uncommon urge for those who have been through SA, so the chances are they'll have heard of people doing it before
PM me if you want a PDF copy of the ICD-10or the Mental Health Act 1983/2007. I ALSO HAVE THE DSM-V BOOK and am a pharmacology student.
I have a visual impairment / neurological problems so I need people to type in clear text and no funny fonts. Also excuse any typos, my vision blocks things out.
I have autism and have problems communicating, PMs included.
Just becasue I type well doesn't mean I speak well. I am only part time verbal.
...
xx
