Triggering (Sexual Abuse) - Confused & Physical Flashback

white_silent_darkness · 23-01-2009, 06:41 PM

I feel..... I feel.... Well I don't know how I feel!

I'm so confused right now

I just don't know what to do

I'm still carrying on each day living my life - Going college Smiling Keeping up the pretence Getting on with my work

There are moments when I just want to burst into tears

Sometimes I have moments of anger - Its a different sort of anger though - Comes from deep with in - Usually about my *** when been drinking.... and my *** when they are cocky gits! I just want to shout at them and tell them what they have done to me!

I just don't know what to do

The following content has been hidden - Reason : Triggering

It happens at all sorts of times... I hate in when it happens in college or when I'm with my friends! Not that they know whats happening because I tend to freeze - I then either carry on if they don't ask or when they do make up some excuse!

silverfaerychild · 23-01-2009, 08:55 PM

*hugs*

its normal ,to have flashbacks of any time

you can talk to me any time

rustedchains · 24-01-2009, 10:19 PM

I think it's fairly normal. I still feel the pain. If that's not normal, well, then I think a lot ofp eople are in trouble.

shadow-light · 25-01-2009, 05:43 PM

I think it's fairly normal too, unfortuantly flashbacks can often be to this intencity, no longer just memories of even intrusive memories but almost like being physically removed and taken back to the event...

have you had a look a the flashback help thread? their are ;oads of good techneiques and advice on there to help make them more managable