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We are what we repeatedly do. Excellence then, is not an act, but a habit.
Aristotle
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Grief and Trauma Information and Advice |
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The stages of grieving
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How to survive bereavement and the process of grief Read More... - 5093 Views
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Grounding
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Grounding can be as simple as stamping your feet or clapping your hands to remind you where you are. However if these don't work there is a longer, more relaxing method... Read More... - 2813 Views
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Flashbacks
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Some information on flashbacks. Whilst this article is specifically directed at flashbacks from sexual abuse, assault or rape, I think that the advice given would be equally suitable for someone suffering flashbacks of any trauma. Read More... - 4633 Views
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How can someone get over trauma from early in life?
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A look at trying to understand trauma, and how to get to grips with it. Read More... - 2659 Views
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Rainbow Bridge
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A sweet bit of perspective of the death of a pet Read More... - 2519 Views
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Grieving
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This article links to resources on grieving, bereavement, losing a child (through childhood, infancy, miscarriage and abortion), helping children and young people cope with death, coping with traumatic deaths (murder and suicide) and also help for people who've recently lost a pet. Read More... - 7024 Views
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Getting over Losing Someone
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Separation through death is not the only way we experience grief. Any event or incident that evokes disappointment, pain and hurt can result in grief. This article explains grief and how to overcome it. Read More... - 3760 Views
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I found this artile really relavant my Mother passed away just a month ago and iam dealing with this grief part and yes mood swings are mojor part of grief. But iam still not ok with the fact that mom is no more ..i was ok when she died but one month later my grief has increased instead of decreasing.
i found this helpful. someone very close to me had moved across the country and i couldn't see her. i wanted to go see her so badly but i never got to. after she left, i never saw her again, but we kept in touch. she had a stroke and died shortly after. i never got to go to the funeral. one year later, im still dealing with the shock. whenever her name is brought up i feel like crying.