Overdose/ Self-Poisoning Question - overdose harm

[sochocgoalie]

last night i took an over dose, i'm worried it will do lasting harm. Also i still have a craving to od more...idk what to do

[Aidee]

Please PM me with the following information

What you took
how much
what dose was it
any other meds you take
any health problems you have.


AD

[phoenix]

seek medical attention for what you did last night as it may have had lasting efects on your body.

i would also state the obvious here and say dont do it again, do you know of harm reduction techniques for self harm instead of going to this extreme

[sochocgoalie]

whats harm reduction techniques?

[Aidee]

I think what Ian is saying are trying things like holding ice, snapping a rubber band on your wrist, drawing your feelings, beating up a pillow etc. Alternative coping techniques then hurting yourself.


AD