overdose harm
 

last night i took an over dose, i'm worried it will do lasting harm. Also i still have a craving to od more...idk what to do

Please PM me with the following information

What you took
how much
what dose was it
any other meds you take
any health problems you have.


AD

seek medical attention for what you did last night as it may have had lasting efects on your body.

i would also state the obvious here and say dont do it again, do you know of harm reduction techniques for self harm instead of going to this extreme

whats harm reduction techniques?

I think what Ian is saying are trying things like holding ice, snapping a rubber band on your wrist, drawing your feelings, beating up a pillow etc. Alternative coping techniques then hurting yourself.


AD