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29-09-2008, 07:46 AM
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#1
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This Member is currently Banned
Join Date: Jul 2008
Location: london
I am currently:  
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Triggering (Sexual Abuse) - freaking out
like totally freaking out right now
scared out of my mind
totally dont wanna have to go there today
dont want to have to see him
totally freaking out
Last edited by tattyteddy : 29-09-2008 at 08:01 AM.
Reason: sorry couldnt leave the rest here sorry
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29-09-2008, 08:17 AM
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#2
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Join Date: Sep 2005
Location: London area
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I hear how you're feeling utterly terrified by something you have to do today. You're really frightened at having to see someone. Someone who's had a damaging impact on your life. Will there be other people there to help keep it safe for you?
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29-09-2008, 08:26 AM
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#3
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This Member is currently Banned
Join Date: Jul 2008
Location: london
I am currently:
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yeh there are going to be other people threre
time is getting closer to leave and go and i am freaking
they keep saying it a be ok your doing the right thing
but it dont feel right and i am freaked
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29-09-2008, 08:27 AM
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#4
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Join Date: Sep 2005
Location: London area
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I hear how uncomfortable and awkward you feel about doing this. I hope it works out ok. Do you have some strategies to help with your anxiety?
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29-09-2008, 08:35 AM
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#5
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This Member is currently Banned
Join Date: Jul 2008
Location: london
I am currently:
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no i cant even think stright right now
wannna hide in my room and lock the door and not go
is freaking me out so much
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29-09-2008, 08:37 AM
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#6
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Join Date: Sep 2005
Location: London area
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Is anyone going with you?
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29-09-2008, 08:44 AM
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#7
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This Member is currently Banned
Join Date: Jul 2008
Location: london
I am currently:
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yes the people i live with are comeing with me
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29-09-2008, 10:52 PM
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#8
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This Member is currently Banned
Join Date: Jul 2008
Location: london
I am currently:
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freaking out more then ever dont wanna go to sleep
cant deal with this
now all the memories are back
have to do it again tomorrow dont wanna just so freaked
sorry
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29-09-2008, 11:10 PM
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#9
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Join Date: Feb 2006
Location: UK
I am currently: 
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can you watch tv in bed till you fall asleep? that helps me sometimes.
or im here if you want to talk or anything.
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We are not our failures...
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30-09-2008, 07:37 AM
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#10
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Join Date: Sep 2005
Location: London area
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((holds you gently))
How're you doing this morning?
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30-09-2008, 10:55 AM
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#11
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This Member is currently Banned
Join Date: Jul 2008
Location: london
I am currently:
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not so good
could not sleep been awake most of the night
am not likeing all this stuff
dont wanna do it anymore
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30-09-2008, 06:59 PM
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#12
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Join Date: Feb 2006
Location: UK
I am currently:
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keep strong sweetheart
maybe use live help or samaritans if things get really bad?
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We are not our failures...
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