freaking out
 

like totally freaking out right now
scared out of my mind
totally dont wanna have to go there today
dont want to have to see him
totally freaking out

I hear how you're feeling utterly terrified by something you have to do today. You're really frightened at having to see someone. Someone who's had a damaging impact on your life. Will there be other people there to help keep it safe for you?

yeh there are going to be other people threre

time is getting closer to leave and go and i am freaking
they keep saying it a be ok your doing the right thing
but it dont feel right and i am freaked

I hear how uncomfortable and awkward you feel about doing this. I hope it works out ok. Do you have some strategies to help with your anxiety?

no i cant even think stright right now

wannna hide in my room and lock the door and not go
is freaking me out so much

Is anyone going with you?

yes the people i live with are comeing with me

freaking out more then ever dont wanna go to sleep
cant deal with this
now all the memories are back
have to do it again tomorrow dont wanna just so freaked

sorry

can you watch tv in bed till you fall asleep? that helps me sometimes.
or im here if you want to talk or anything.

((holds you gently))
How're you doing this morning?

not so good
could not sleep been awake most of the night
am not likeing all this stuff
dont wanna do it anymore

keep strong sweetheart
maybe use live help or samaritans if things get really bad?