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Triggering (SI/ED) - GP App. 1710 Today. Notes.
This is what I've written for to see the GP today::
**Have run out of Propanolol yesterday. Whilst taking this on PRN and Carbemazapine 1000mg =
Feel very very anxious all the time. Thoughts race and spiral alot. I feel too elated at times. I get tired alot more than normal people. When people ask me questions sometimes I just go blank in my head. I get stressed very easily. I stop myself crying at least a couple of times a day (don't want to cry in front of people) I get so anxious at points that I breath shallowly and my chest feels tight. I think that everything I say is bad and worry hugely that I'm offending or sounding stupid and pathetic even though they tell me I'm not. I have had thoughts of self harm recently. Also I've been getting paranoid. I'm on edge all the time. I worry that people are looking at information about me or looking at my possessions i.e my phone and or laptop,..my room etc and finding bad things out but I don't know what the bad things are. I hallucinated at the cinema hearing someone laughing constantly then I saw features of their face look straight at me illuminated in the darkness. I left the cinema and they still laughed for a bit. I behave elated but inside I'm not happy at all.
I'm also slightly pre-occupied with my weight and wish to lose a stone. ASAP.
I talk too much and too fast alot of the time.
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That's what I've written and am taking to GP.
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