Sorry to hear that you've found yourself with this dilemma, and I think it's pretty bad that Jess has put you in this position! Could you maybe speak to Jess and ask what she was expecting you to do with this information, if not tell Haley? Personally, I think I would tell Haley (and maybe let Jess know that I was going to do this and why), but that is just my personal opinion. What is your gut instinct on this?
On the topic of what you originally wanted to talk to her about, I hope it goes well when you do tell her and that she is supportive.
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