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07-03-2014, 02:18 AM
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#1
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Whats the point in living? We're all going to die
Join Date: Jul 2013
I am currently:  
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Contains sexual abuse - Flashbacks and Dreams of SexualAbuse Very Bad
Flashbacks and dreams of the sexual abuse have been happing freqeuntly over the past few weeks. And every time they happen I can feel his hands and fingers on me and and i feel really scared that hell come back a hurt me again... I feel unsafe... I want to cut even though i havent cut in 2 days... Whenever i am around people but not with friends or family im so so so scared that some one will grab me and rape me or rob me or kill me or beat me up... Im not coping with the dreams and flashbacks.. I feel like its my fault that HE sexually abused me 2 times i feel its my fault as i never told anyone about it until early last year year... And the abuse happened when i was 15 and im nowim now 19.
I need support please.
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Have you ever sat there and wondered ‘why am I still here? I don’t even want to be here. I haven’t wanted to be here for so long. What’s keeping me here?’ And then you realize the answer is nothing. And that scares you even more than the fact that you don’t want to be here anymore.
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08-03-2014, 06:55 AM
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#2
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Fight for another day
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I am sorry that your having to deal with flashbacks and nightmares, they can be really horrible things to deal with. You might find it helpful to have a read of these threads on flashbacks and nightmares as it will give you some good information on how to deal with them. Are you receiving any support for the abuse you went through?
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"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."
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10-03-2014, 10:31 PM
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#3
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Whats the point in living? We're all going to die
Join Date: Jul 2013
I am currently:
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Yes I have a sexual abuse counsellor and thanks.
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Have you ever sat there and wondered ‘why am I still here? I don’t even want to be here. I haven’t wanted to be here for so long. What’s keeping me here?’ And then you realize the answer is nothing. And that scares you even more than the fact that you don’t want to be here anymore.
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11-03-2014, 10:29 PM
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#4
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Delightfully Quirky
Join Date: Dec 2011
Location: Narnia
I am currently: 
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hey,
sorry to hear that things are bad at the moment.
How are you finding the counselling? Is it helping with the flashbacks?
Is there anything you can do to help ground yourself when the flashbacks are bad?
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I will love myself despite the ease with which I lean toward the opposite.
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11-03-2014, 11:11 PM
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#5
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Whats the point in living? We're all going to die
Join Date: Jul 2013
I am currently:
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no it seems that the nightmares and flashbacks happen more than they did before the counselling started. and no i dont.
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Have you ever sat there and wondered ‘why am I still here? I don’t even want to be here. I haven’t wanted to be here for so long. What’s keeping me here?’ And then you realize the answer is nothing. And that scares you even more than the fact that you don’t want to be here anymore.
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11-03-2014, 11:31 PM
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#6
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Delightfully Quirky
Join Date: Dec 2011
Location: Narnia
I am currently:
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could you maybe look at finding something that would help distract you when things are bad?
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I will love myself despite the ease with which I lean toward the opposite.
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12-03-2014, 12:36 AM
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#7
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Whats the point in living? We're all going to die
Join Date: Jul 2013
I am currently:
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I could try… have you got any suggestions?
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Have you ever sat there and wondered ‘why am I still here? I don’t even want to be here. I haven’t wanted to be here for so long. What’s keeping me here?’ And then you realize the answer is nothing. And that scares you even more than the fact that you don’t want to be here anymore.
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12-03-2014, 12:41 AM
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#8
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Delightfully Quirky
Join Date: Dec 2011
Location: Narnia
I am currently:
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I've done things like baking or arty stuff, making things or colouring. Sometimes put a good film on. I have a box of things to help me. Writing things down helps.
it depends on the things youlike doing.
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I will love myself despite the ease with which I lean toward the opposite.
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12-03-2014, 01:15 AM
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#9
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Whats the point in living? We're all going to die
Join Date: Jul 2013
I am currently:
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okay thanks ill try writing poetry or drawing to ground myself.
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Have you ever sat there and wondered ‘why am I still here? I don’t even want to be here. I haven’t wanted to be here for so long. What’s keeping me here?’ And then you realize the answer is nothing. And that scares you even more than the fact that you don’t want to be here anymore.
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19-03-2014, 12:11 PM
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#10
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Delightfully Quirky
Join Date: Dec 2011
Location: Narnia
I am currently:
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hey,
just thought I'd ask how you were doing?
Have any of the distraction techniques helped?
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I will love myself despite the ease with which I lean toward the opposite.
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20-03-2014, 09:21 PM
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#11
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Whats the point in living? We're all going to die
Join Date: Jul 2013
I am currently:
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Im okayish. The drawing techinque only works when i cab find something to draw.
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Have you ever sat there and wondered ‘why am I still here? I don’t even want to be here. I haven’t wanted to be here for so long. What’s keeping me here?’ And then you realize the answer is nothing. And that scares you even more than the fact that you don’t want to be here anymore.
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