personally I have always found books on the topic of self-harm, mental health, etc. helpful... Esspecially ones where the person comes through it all and regains some degree of "normality" or "recovery" in their lives. It sort of helps when I'm feeling hopeless to know that others have gotten through things.
However, if/when I recomend any to others I am very careful not to recomend any that are overly graphic or that have what could be seen as "tip-sharing" in them
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