Triggering (SI) - I'm crashing, and no one seems to know

[Fuse]

Im losing it. Ive self harmed again. Badly
Im paranoid. Again
Im crying. All the time
I cant cope. Anymore


At this second in time, I dont feel like I can talk to anyone about it. Im stuck. Im trapped. And the pain wont go away.

Is it me? Am I the problem? Should I just stay away?

Im so desperate but I dont even know what to say or who to turn to.

[Cazki]

*Hugs you* Im really sorry your having such a tough time. Do you know what it is thats caused you to harm yourself? Can you talk to us some more about whats happening for you? Im sorry your in so much pain. When you say is it you, what do you mean? You also question whether you should stay away, stay away from what? where?

Please make sure you see to your cut/s so that they dont become infected. Do you have any support? Can you try to put your tools or what ever it was you used to harm yourself out of sight somewhere where you cant see them? If you have your tools out in front of you it will just tempt you to harm yourself even more. I dont think your losing it at all, i just think your having an incredibly difficult time. Please stay safe, keep talking to us.

Take care all the best Ian

[Narrator]

Do you think you could talk on here. Sorry to hear your feeling like this. Is there anyone at all that you may be able to ring? Or maybe doing something that really cheers you up the best. For me its riding my bike(s) when im in that mood. Or talking to someone I love, sometimes just ranting to get it out of my system is good. Or maybe writing stuff down. Let us no how you are?
Sorry, im not much help...

x.

[Popple]

How are you feeling today?
Do you know what it is that is making you feel like this
Is there anyone you could possibly talk to about how you are feeling. People can't help what they don't know and even though its really hard you need to talk to people and be honest with them.
If it helps keep posting here
Take care of yourself