Triggering (SI/Suicide) - Ive been dumped, now everythings gonna get worse!

[xrebornx]

damn it all to hell! ive just been dumped, i feel so low now. im scared as she use to be my ownly thing that stopped me comittng suicide. i am scared now, i know im gonna cut tonight, but thats when i get tempted to do it. Well i literally have no one, except my family (who i cant trust, and often dont like). Im scared that this may make me worse, just knowing that theres no stopper on this set of feelings now, i really loved her, but i have lost everything before, ill just have to rebuild or try to, im scared that the voices might get worse than they are now ( and i think i was allready going through a relapse) so im so down, im feeling worthless and i think that ive reaked another persons life. i didnt do enough, i could never do enough, i didnt deserve her and now ill never see her again, so blah.

[Together]

Its hard but consider this youve grown as a person and your a better you that will meet a better soul mate, its hard but your getting better and better, thats what happens even though we dont always see it in ourselves

[Tig]

*Gentle hugs*

I'm sorry to hear that your relationship has ended. It must be a very confusing and upsetting time for you. Please try not to feel that you are the cause of this break up, I know it is easy to get in to the trap of feeling guilt and blame but it isn't your fault. I am not saying it is your ex's either, sadly so many things can contribute.

You can get through this difficult time and rebuild your life as you said. It may not be easy but you can do it sweetheart. There will be other people in time who will make you happy - be it in a relationship or a friendship.

Thinking of you,

x

[I.Heart.And]

You will get over it, everyone gets over break ups. I know it all feels really painful now but it won't always be this way. Try not to feel guilty. It's never just one person that causes a break up.
xx