|
|
 |
|
16-06-2007, 10:24 PM
|
#1
|
|
A line is a dot that went for a walk.
|
Safe - In pain, why though? :(
Okay well it's not s/h related or anything so i hope thats okay. Anyways...
To start 2 days ago was having a drinking sesh with friends didn't get drunk or anything and went to sleep earlyish and was fine. The next day my arms and thigh muscles are aching REALLY badly. It's painful to walk. As if i've done a weeks workout at the gym. All my muscles ache but my thighs are the worst.
Any ideas? Very much appreciated.
Last edited by Aidee : 17-06-2007 at 06:03 AM.
|
|
|
|
|
|
|
16-06-2007, 11:07 PM
|
#2
|
Join Date: May 2004
I am currently: 
|
basicly alcohol is a diuretic and causes you to expell water from your body in the form of going to the toilet which in turn makes you dehydrated when you body becomes dehydrated it makes your musscles ache gives you a headache/ hangover the way to cure this is to drink pleanty of water to rehydrate your body.
|
Now we all have a great need for acceptance, but you must trust that your beliefs are unique, your own, even though others may think them odd or unpopular, even though the herd may go.
pathetic
|
|
|
|
|
|
16-06-2007, 11:09 PM
|
#3
|
|
A line is a dot that went for a walk.
|
Thanks, i'll drink plenty of water and let you know how it goes.
:D
|
|
|
|
|
|
|
|
17-06-2007, 05:37 AM
|
#4
|
Join Date: Mar 2004
Location: USA
I am currently: 
|
Make sure that you also drink some sports drinks and eat a good meal with lots of veggies since you also loose lots of electrolytes, minerals, and nutrients when you drink.
AD
|
Well it breaks my heart to see you this way,
The beauty in life, where's it gone?
And somebody told me you were doing okay,
Somehow I guess they were wrong.
|
|
|
|
|
|
17-06-2007, 05:47 PM
|
#5
|
|
A line is a dot that went for a walk.
|
Have been drinking water and lucosade (sp). had a veggie dinner and meat. My thighs are still sore but that may be because i went to the gym today. Perhaps should have waited before going. well i'll see what tomorrow holds.
|
|
|
|
|
|
|
|
17-06-2007, 10:21 PM
|
#6
|
Join Date: May 2004
I am currently:
|
There arent many sports drinks that have what you need in it, so make sure you read the side of the bottle i think that one of the only ones here in the UK is the lucozade sport one that will be of any use but drinking water is the KEY.
|
Now we all have a great need for acceptance, but you must trust that your beliefs are unique, your own, even though others may think them odd or unpopular, even though the herd may go.
pathetic
|
|
|
|
|
|
17-06-2007, 11:59 PM
|
#7
|
|
FixMyBrokenHeart
Join Date: Jun 2007
I am currently: 
|
ahh good luck sweetie!!! sounds painful!!!
keeps drinking lots of water!!
Jade xx
|
|
|
|
|
|
|
|
Currently Active Members Viewing This Thread: 1 (0 members and 1 guests)
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
Censor is ON
|
|
|
Sea Pink Aroma
All times are GMT +1. The time now is 01:01 PM.
|
|
