According to todays Metro, to keep cool you should drink hot tea and eat a cucumber sandwich. If you eat anything too cold like ice cream, it shocks your body and thinks you're cold, thus warming you up more.
Not much of a breeze from the sea... But apparently there must be something there because it's been hotter in Paris than it was here! Hope your trip goes ok Tom!
Aimee, swap? :P
"And sometimes when our fights begin,
I think I'll let the Dragons win...
And then I think perhaps I won't,
Because they're Dragons, and I don't."
Placing your pulse points in cold water will cool you. So wrists and feet, and if you're able, a cold can behind each knee and a cold compress on your neck :)