I don't know what to do now
Hi everyone...so what I'm about to talk about just happened a couple hours ago and i'm still frazzled so im sorry if it doesn't make a lot of sense...
I got a call from the safety office and they asked me to come in to speak to them but didn't tell me why. when i got there they said that someone anonymously made a claim that i am having an inappropriate relationship with someone and as a result it is being investigated. I told them that nothing happened but honestly it felt like they didn't believe me. they told me that they understand its a shock and blah blah but it really didn't feel like they believed me on the matter and now i just don't know what to do. Everything was going well and now this happened and i can feel myself thinking too much and i'm scared and i dont know what to do. some random person just put themselves into my life and altered it so dramatically and i can't do anything to stop it. it feels like ive lost all control over everything and i talked to my therapist about it but an hour isn't enough time to discuss everything related to this and im just....so lost and empty and confused and hurt
i dont know what to do, what to think, and i'm scared of what could happen next. they tried to reassure me that they have my best interest in mind and that it was just a formality to talk to me...that because the claim was annonymous there isn't much they can do to follow up but they wanted to talk to me. I don't know if I can trust them and i'm terrified.
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