Hi guys,
Sorry to post again, im struggling at the moment.
I've been doing really well with not purging. I haven't purged in about 4 months now and although I have still had urges I have managed to distract myself. its taken years to get this far so i'm feeling proud of that.
However, 2 weeks ago I fell off of my pony and really hurt my back and had severe concussion. 2 weeks later, concussion has gone but I have still struggled with my back and coccyx. I went to the GP today who has said I probably have fractured my coccyx and that is why im still hurting and that its going to take a while to recover a long with severe bruising to the soft tissues. Because of this I haven't been able to ride or be as physically active as I normally am and I have gained a significant amount of weight which has left me feeling depressed and caused me to start restricting again.
I don't want to go backwards with recovery (which I should add, ive been doing this with no professional help at all) but equally I am not ready to gain such a large amount.
Please can someone give me some advice/support or a (gentle) nudge?
Thankyou
xx