Dealing with Feelings
It's been a while since I have harmed myself. A few weeks ago I bruised my knee when I got frustrated. It wasn't exactly like the self harm I had engaged in before, but I felt scared. I will have rages and tantrums and often I would hurt myself during them. I'm still struggling a lot with feeling intensely angry at times and even having homicidal thoughts. This weekend has been challenging as holidays often are. I'm wondering if other people struggle with being intensely angry and how it effects their relationships and activities.
Last edited by Pi.R^2 : 07-07-2020 at 07:36 PM.
Reason: please see your PMs
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