Strangely familiar
So things have been going well, I am now 19 months injury free and it's becoming easier to not fixate on cutting as a solution to any problem and life has been going well recently. I have been able to surround myself with positive influences.
Yesterday I see someone I excluded form my life as a destructive influence is now back in town and it's made me nervous. I'm scared all the good hard work I've managed to do will just crumble if this person tries to get in touch with me. I hardly slept last night worried about this and it's driving me a bit crazy. Paranoia is no one's friend.
I have to believe that I will be fine, but I think I'm allowing the idea of this person trying to contact me to creep in and disturb the peace I have found within myself. I have to believe I'm strong enough to deal with whatever happens next.
Thank you for reading.
Be safe
Heks
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