doctors are moronic
To make a long story short. This summer I've basically been in treatment on and off. I was in residential for a month starting june 6th.. then i went to a partial hospitalization program for 3 weeks, and then back into the residential program for another month. I've currently been in the partial hospitalization program for about a month to this date. My eating disorder is mostly purging and restricting, and this summer i really decreased the frequency of using behaviors by a lot, and i'm happy about that. But it still pretty much terrifies me. I feel so much bigger, and i know I've gained since residential.
To address the title of my thread, I went to the doctors this past friday for a regular follow up appointment. She weighed me, did my vitals, and took blood , like the normal routine. I know i gained, but i asked my doctor anyways, and she told me an exact number and i freaked out. She also told me to start exercising 4 or 5 times a week for a couple hours. This killed me. I felt like all the "work" towards recovery i had done was basically failure. I know it was failure toward my ED, but it hurt me so much. Since friday I've been struggling a lot. I know its been only a couple days, but today struck me. It felt like one of my normal ED days, before treatment. My every thought was consumed by my eating disorder and i couldn't get away from it. I'm so scared I'm going to slip down and spiral out of control again. I feel like i should be ready to recover and be over this. I know recovery is a process and it has no set path, but i've disappointed people countless times and i just cant do this anymore. I know i should be moving on with my life, but i just can't seem to let ED go. Its the only thing thats never left me. Its what i know, and I'm scared to let it go completely.
I'm stepping down to intensive out patient this thursday because of insurance. Less care isn't going to help me, and i just am lost. I feel like everything thats happened this summer is going to waste, and I know its all my fault. I'm a failure, and a disappointment. any advice or words guys. this was long and basically rambles so i apologize.
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