^ That's what I feel for you guys.
You're all such wonderful people and I hate to see it when you're feeling down or struggling. Some of the greatest people I've met have been from here and when those people are hurting I worry about them so so much.
So I thought you might like this little tip I found :)
Reward yourself, don't punish.
Punishment is not effective and will do more emotional harm than physical good. Beating yourself up over something will only make you feel 100x worse and I hate to see you guys like that.
So instead of beating yourself up over your little slip ups, because that's all they are - slip ups on the way to recovery and a happier life - reward yourself for the day when you went out with your friends and ate an ice cream without feeling guilty.
Rewards can be anything, from taking the time to paint your nails to buying yourself that dress you've been thinking about picking up for the last month. They're positive enforcements that will make you feel good and make those hard days (we all have them) just that little bit more bareable.
Take care of yourselves you lovely, lovely people.
I'm sorry I don't post so much right now.
But if anyone needs me, I'm only a PM away <3
I don't bite honest ;)
thank you for this post, its lovely
lots and lots of love and cuddles
your amazing
xxxx
[center]" I know what it's like to want to die. How it hurts to smile. How you try to fit in but you can't. How you hurt yourself on the outside to try to kill the thing on the inside."
Awwwh Katie that made me smile, I love you loads darling :)
Thankyou,, PM me anytime too xxx *smwahh*
L_M_G is my mummy :) inkerman and razorbladedarling are my two non-identical twin sprogs (concieved on same day) Scabette< cos she has the cutest puppy dog eyes and i cant resist!feeling-afraid< my bottle of glitter!! which i just have to have :Pmidnight stars< my gorgeous sister, whom i love to bits ;) Dance With The Fairy< *star*gazing*buddie :] Broken-Fairy is my partner in crime ;) little_miss is my real life saviour PaperClip is my stationary queen
" my precious, precious child, I love you and I would never, never leave you during your times of trials and suffering. When you see only one set of footprints it was then that I carried you" you were carried out of are lifes into the next and when its my time to leave this life I know i will be carried into the next life with you.
I wish i had my world complete again.
'Can we protend that airplanes in the night sky are like shooting stars, i could really use a wish right now' BoB
“The good things don’t always soften the bad, but vice-versa, the bad things don’t necessarily spoil the good things and make them unimportant.”
“Nobody important? Blimey, that’s amazing. Do you know, in nine hundred years of time and space I’ve never met anyone who wasn’t important before.”
“If it’s time to go, remember what you’re leaving. Remember the best. My friends have always been the best of me.”
When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
Is a chocolate muffin loving glitter ball
![[Purple_Rain]'s Avatar](image.php?u=153&dateline=1251793099)
