Self harm support groups
I found out that there is a SH support group that meets once a month about an hour away from me. I feel like it would be helpful and I'd like to go, but I'm pretty apprehensive about it. I've never been a group of any type before, and I really don't know what to expect. I might try to get a friend of mine to go with me since I really know I can't do it alone.
If any of you have ever been to one, what should I expect?
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