Triggering (Substance Abuse) - scared
My mental health workers have been on at me for my drinking and drug taking for a while and they want me to stop, i keep telling them that if i want to stop i can but its the one thing that means i can block everything out for a while, its the only time i'm happy and i dont want to give that up but my health is starting to be effected as i keep having memory blackouts and i'm getting the shakes when i don't drink, also there are times when i'm so drunk i dont know whats happening and because of that i had my drink spiked i want to stop but i dont want the pain back any ideas on what would help.
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