Is there anything in the past that has helped you to sleep when you feel like this? Is there anything that can ground you long enough for you to fall asleep?
Thinking of you xxx
I will love myself despite the ease with which I lean toward the opposite.
I only have my counsellor. I had my counselling session this morning, it went really badly.
I had a flashback and had to be restrained by my counsellor because
The following content has been hidden - Reason : trigger warning
I dissociated and tried to smash my head in with a rock.
She said she thinks I need more support than I'm getting but, like I told her, there is nothing left for me.
I'm feeling increasingly low and increasingly hopeless and suicidal. It feels like things are slowly slipping from my control and I don't know how to make it better.
The voices, flashbacks, dissociation, low feelings are making it so I can't cope but nothing seems to be making better. Everything hurts and I just want the pain to stop.
Let us go then you and I, when the evening is spread out against the sky, like a patient etherized upon a table
- T.S. Elliot
Emma went missing last night and was found after several hours of no contact. She was found near to our home unconscious but breathing - She'll obviously be taken to hospital.
She could do with a world of love and support as she is struggling more than words can say at the moment x
Darling Emma, you are such a wonderful person and I'm so sorry you are suffering so much. We just want you to be safe and well. Thank god you were found. Love you so so much xxx
So, so sorry things are so hard at the moment.
Please keep fighting lovely, we are all here to support you and I hope they will be able to provide some more help for you.
I'm so sorry to hear things are so hard for you at the moment Emma *sending a big hug*. I hope that things get a bit easier for you soon. We are here if you need to talk or anything. Hope you're recovering in hospital.
You look after yourself too Jocelyn.
Thinking of you lovely. I'm sooo sorry things have been so bad and your getting hurt. I hope things get better for you very soon. You're so special to lots of people and so caring you deserve happiness and support. Take care lovley and remember people are always there. Here if you need me. Xxxx
Ballerina123 - My lovely superstar
Call me R -
The best thing about the future is that it comes one day at a time - Abraham Lincoln
Love you both. Glad Emma is safe, and I hope that the HTT can help.
Jocelyn remember we are here for you too, you lovely ladies aren't alone in this.
<3