Originally Posted by
nonperson
Yes totally. I feel like being sick is comfortable sometimes and being well is scary.... but that's really quite a bad outlook. But that's why I feel resistance to getting help sometimes. It will change if you get help and that is scary... but it is for the best in the long run!
This said exactly what I wanted to say. Being unwell your in a bubble/comfort zone and although its unpleasant you know what to expect but also, stepping out of it and recovering (even just a little) is a good thing although might seem scary especially at first.
Usually when things get a bit tough for me I started thinking about how I could just become ill again/cut again or whatever and self destruct cause I know what that's like but the more you come out of that comfort zone and stay out for longer periods each time it gets easier and things actually change but i totally understand where your comming from.