Thank you. Sorry. I'm just being ridiculous. Maybe tomorrow will be better.
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
Hannah, stop apologising. You are not ridiculous. I hope today is better.
Ducky, I hope you managed to brush the comments off. They aren't true xx
Glitterfairy, can you distract yourself?
I just went shopping and it started off healthy and kind of went downhill. I have bought an Easter egg and those Cadbury spoon egg things. Going to be good though. Once Easter is over I am going to really concerntrate again with X the healthiness. It has just been hard with all the temptation.
Life can be beautiful if you let it.
Step back, breathe and take it in
Easter chocolate makes things so hard! I'm planning to be better after easter too! I'm sure you can do it. How are you?
Hope you can avoid a binge glitterfairy :)
Now I want to apologize for apologizing :P I am so fed up. But I need to use that to change things, not just keep feeling sorry for myself.
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
I am good. Half day at work today. Was supposed to go to a friends for a cuppa but she is really unreliable and not messaged me back so I am lying in bed instead.
Life can be beautiful if you let it.
Step back, breathe and take it in
It's a shame you didn't get to see your friend Leigh, but bed is good!
Hey Ducky, how are you doing?
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
I'm OK thanks. Had such a restful day. I've been in bed (still am.) It's not because I feel bad though, I just needed a day of no people after yesterday.
“Our defeats are softened and our victories are sweetened because we did it together.” - Toby Ziegler.
Days like that can be good :) What are you up to this evening? Have you got much planned for over the weekend?
My evening is okay I guess. I'm not really doing anything. I'm in such a terrible mood, I do not know what to do with myself.
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
Swimming and seeing your mum sound like good plans :)
Thanks <3 I don't know. I'm just so, SO frustrated and irritable and fhdfjlhgskhkjh. I don't know what to do to feel better, nothing really seems to be working.
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
I can understand you being frustrated if things aren't going fast enough. Unfortunately recovery isn't a straight line and there will be good days and bad days. Your good days will start to increase until you have more good than bad.
When do you see someone that you can talk it through with?
“Our defeats are softened and our victories are sweetened because we did it together.” - Toby Ziegler.
I am fed up with bad days. I am fed up with myself. I am just fed up. I don't know. My CC was supposed to call me this week but didn't (I know she's busy) and I have no time next week so probably the week after?
How is your evening? What are you up to?
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
I don't know. I might text her on Tuesday. It's chaos here because there's so much to do to get ready for Easter services. I'm avoiding as much as I can but it's hard and I feel terrible for not helping.
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
I think texting on Tuesday is a good plan. It's OK that you can't help them at the moment. You have to look after your mental health. It really is OK if you can't manage it. *hug*
“Our defeats are softened and our victories are sweetened because we did it together.” - Toby Ziegler.
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
