Fallen.

[Crum]

Didn't think I'd up back here, I was getting better but then it all just came crashing down over the space of a weekend I don't even know how much better I was or If I was just pretending but now its all back and nothing take my mind off the thoughts of harm, I can't do anything without them polluting my brain I've made decent progress I don't want to be back to the way I was.

I messed up hurt someone I care about and I just don't want that to be my life I have meds and they were helping but lately every things been soo over whelming I don't know what to do.

[LegoGirl]

Hey, it sounds like you are in a really difficult place. Can you thinks bout what helped you make progress before?
What triggered things to go wrong at the weekend?
What kind of support do you have?

It's really good your meds were helping, maybe you need to see whoever gave you the meds and check you don't need your dose changed or to have them reviewed.

Even though things seems bad right now, things did improve in the past so they can again.

Can you talk to the person you hurt?

[Patent Pending]

Hi there,

As LegoGirl said, even though things seem pretty bad right now, you've obviously made progress in the past and things have gotten better, so they can again. Sometimes we have these patches, but it doesn't take away the progress we made before.

Perhaps it'd help to go over when triggered things over the weekend and try to come up with a plan so that if something similar happens again you can try to limit the amount it affects you?

Do you have any support right now? Be it, professional or non-professional, it might help to speak to someone in real life.

It can take a while to get the dose and medication right, but it's a positive sign that they were working at one point. Could you go to the person who prescribed it?

We are all human and we all make mistakes, and while it hurts to hurt someone else, it doesn't mean you're a bad person, just that you're human. Perhaps it'd help to talk to them?

x x x