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Old 28-11-2013, 11:41 PM   #1
OceanBlues
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Join Date: Sep 2009
Location: Ireland
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alcohol while in a bad relapse, opinions please

I'm freaking out right now, tomorrow night I'm going for drinks with girls from my dbt group, they understand my situation and are lovely about it as i'm really struggling with restricting. Of course my initial thought is to avoid it like the plague but I can't let them down. I know for a fact I'll have the notion to fast to make up for tomorrow night and I know that it is wrong but the ed thoughts are so strong. blaaaaaaa sorry i'm rambling ... basically I just wanted advice on how to manage the night as best as I can or opinions on how you mange social situations with alcohol when you're struggling.



Locked in, Buried under my skin
Riding on the whispers, Restless in the wind
Hunted, I can feel it coming
Keep me under cover in what could of been.


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Old 29-11-2013, 01:06 AM   #2
[SundayGirl]
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Han, have a safe meal so the drink doesn't make you Ill firstly. Then shoe out drink if you feel safe enough to, if not there's nothing wrong with alcohol free drinks ...you're still with you're friends.





I am not a freak..
I was born with my freedom.



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Old 29-11-2013, 10:31 PM   #3
marimar
 
Join Date: Oct 2013

This is the exact same thing i'm troubled with right now. I'm going out and will have ti drink cous my friend is celebrating a huge success and i feel so fat and terrible. I gained a bit but i really feel awful and can't really say anything helful except that i can understand you... hope you're coping with this better than me... hugs

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Old 04-12-2013, 11:43 AM   #4
raspberry_swirl
 
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How did it go?

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