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13-12-2012, 08:15 PM
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#1
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Join Date: Dec 2012
I am currently:  
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I screwed up. May be triggering
I had not cut for 6 months outta 13 years then on Sunday I cut multiple times and got hospitalized for 5 days I'm really sad and upset about the situation if any one has and tips on getting back on the right track please post or pm me
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13-12-2012, 08:26 PM
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#2
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Chat Mod
Join Date: Aug 2009
I am currently: 
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Hi,
I'm sorry to hear you've slipped up. Even so, 6 months is great, and you can get back there again.
There's different things that help for different people, but most people find distractions helpful, otherwise an Emergency/Crisis/Uh-oh Box.
Can I ask what led to the incident?
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It doesn't matter where you come from; it matters where you go.
No-one gets remembered for the things they didn't do. We won't all be here this time next year,
so while you can take a picture of us. We're definitely going to hell,
but we'll have all the best stories to tell.
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15-12-2012, 10:46 PM
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#3
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Num 6:24-26
Join Date: Oct 2012
I am currently: 
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Hi,
First let me say congratulations on accomplishing 6 months!!! That is so wonderful..I am proud of you :)
What happened that caused your setback? As for any ideas on getting back on track, what were you doing before you had this set back?
Try doing Yoga, Yoga is a great excerise to help your body, spirit, and mind. It may take your mind off the issues at hand
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"I can do all things through Christ who strengthens me"
Phil 4:13
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15-12-2012, 11:19 PM
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#4
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a mirror that reflects it
Join Date: Jun 2009
Location: Upstate New York
I am currently: 
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How are you doing?
maybe you could figure out what caused you to harm yourself, and make a plan for what to do if that feeling/situation comes back
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this is my magical medicine cabinet. Left to right they contain: courage, hope, calmness, and strength.
The magical part: They NEVER run out, so borrow some any time you want.
PM me anytime, I love getting messages :)
Katie
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