General Medical Question - Non Urgent - Hyperventilating. - RYL Forums

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16-12-2010, 02:59 PM	#1
ICPfandom Fighting Every day Join Date: Mar 2008 Location: USA I am currently:	General Medical Question - Non Urgent - Hyperventilating. Well Im stressed out and im freaking out. My breathing is heavy, my leg is tapping and im shaking.What is going on!?

16-12-2010, 04:11 PM	#2
Haleigh.xx Just breathe. Join Date: Jul 2010 Location: PA, USA I am currently:	Try and control your breathing. Take a breath in and hold it for 5 seconds, then slowly let it out. Breathe into a paper bag, not plastic.

16-12-2010, 04:46 PM	#3
ICPfandom Fighting Every day Join Date: Mar 2008 Location: USA I am currently:	I'm calmed down now. Thank you.

16-12-2010, 06:06 PM	#4
akita Join Date: Aug 2004 I am currently:	Sounded like a panic attack. Hope you're ok.
akita Join Date: Aug 2004 I am currently:

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