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Old 22-08-2009, 12:36 PM   #1
silent-noise
we fear the things we cannot comprehend
 
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Join Date: Aug 2009
I am currently:
Triggering (SI) - uh oh :S

euston we have a slight problem, i am currently wanting to cut x100
but if i do my parents are going to be soooooooooo angry and my friends are gonna think im crazy and my whole fascade will go down the drain AGAIN. grrrrrr,
but i neeed to,
:S help!



when like gives you hell kick it in the balls and RUN!!!


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Old 22-08-2009, 01:55 PM   #2
Lou Lou
hell on high heels
 
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Join Date: Sep 2008
Location: Herts
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Hi, I know urges can be so hard to beat sometimes! Do you know why you want to? As in, is there anything particularly triggering you right now?

Best thing I can advise in these situations is to find some replacement techniques: Hold some ice cubes, snap an elastic band on your wrist and such like.

you could also try Distraction - read a book, go for a walk, play a computer game, go into Fun & Distractions. Anything to take your mind off how you are feeling

EDIT: I just thought as well, is the only reason you don't want to cut so that your family and friends don't get mad at you? I know this is a really common feeling amongst self harmers but I think you might be more successful if you found a reason to quit for yourself. Do these things for you, not for other people....try and think of all the things that not cutting would do for your life *hugs*

xxxxxxxxxxxx



When the world says give up
Hope whispers try one more time



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Old 22-08-2009, 02:14 PM   #3
88shelz
be positive
 
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could you maybe talk to your parents or friends about the urges





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