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Search took 0.00 seconds. Search: Posts Made By: hgyal
Forum: General Support and Advice 25-03-2019, 02:17 PM
Replies: 3
Views: 1,159
Posted By hgyal
I don't have a diagnosis but I have been...

I don't have a diagnosis but I have been suffering with chronic pain for a long time and can relate to how you feel. Especially when my mental health is bad I can fall into the pattern of thinking...
Forum: General Support and Advice 01-10-2018, 01:06 PM
Replies: 3
Views: 1,292
Posted By hgyal
I've recently been in a very similar situation....

I've recently been in a very similar situation. As Heartbreak Kid suggested, speak to your friends about it. What helped me make a decision was the reassurance from those I was leaving behind that we...
Forum: Mental Health Discussion and Support 21-08-2018, 11:23 PM
Replies: 4
Views: 1,803
Posted By hgyal
Thank you both for your replies. It’s being...

Thank you both for your replies. It’s being offered so I think I will take it as a step towards recovery. Even if it isn’t particularly helpful in the bigger picture maybe it’ll...
Forum: Mental Health Discussion and Support 21-08-2018, 02:54 PM
Replies: 4
Views: 1,803
Posted By hgyal
What to do when CBT is ineffective?

I’ve had a second consultation with the one psychological support service in my area and all they can offer me is online CBT or a CBT-based support group. I do not want to accept either of these as I...
Forum: General Support and Advice 17-08-2018, 03:28 PM
Replies: 5
Views: 1,342
Posted By hgyal
Just here to reiterate what Juella has...

Just here to reiterate what Juella has said!

Also, your friend has invited you because she enjoys your company! She obviously feels you and her friend will get along and she will be there as the in...
Forum: Mental Health Discussion and Support 14-08-2018, 08:52 PM
Replies: 3
Views: 2,045
Posted By hgyal
This does sound odd. Is it possible she was...

This does sound odd. Is it possible she was acting as a friend rather than in a professional manner as a police officer?

I've never had an experience like this but I can see why you'd feel a little...
Forum: Abuse and Bullying Support 15-07-2018, 04:01 PM
Replies: 2
Views: 5,798
Posted By hgyal
I can relate and it does sound like you were in...

I can relate and it does sound like you were in quite a toxic situation. It's often easier to see these things in hindsight rather than when you're actually living it.

The positive is that by...
Forum: Self-Harm Discussion and Support 25-04-2018, 11:31 PM
Replies: 9
Views: 2,397
Posted By hgyal
Sweet almond oil is incredible! You can usually...

Sweet almond oil is incredible! You can usually find it in Superdrug for pretty cheap if your local one has a black/asian haircare section.

A friend of mine had a pretty severe burn on their hand so...
Forum: General Chat 16-04-2018, 11:42 AM
Replies: 7
Views: 5,489
Posted By hgyal
I have a fairly uneventful week ahead of job...

I have a fairly uneventful week ahead of job searching. I'm seeing my boyfriend on Wednesday though and I think we'll be going to the gym, it'll be the first time since I signed back up and I haven't...
Forum: Introductions 26-02-2018, 04:23 PM
Replies: 3
Views: 1,376
Posted By hgyal
hello and welcome back!

hello and welcome back!
Forum: General Support and Advice 25-02-2018, 10:17 PM
Replies: 2
Views: 943
Posted By hgyal
Is there anyway it would be possible for you to...

Is there anyway it would be possible for you to have a sit down with everyone involved and discuss a way to move forward? Or even just have a chance to talk with your son, get to know how he feels...
Forum: Creativity and Reviews 14-02-2018, 01:02 AM
Replies: 6,539
Views: 708,255
Posted By hgyal
currently reading dolores claiborne by stephen...

currently reading dolores claiborne by stephen king
Forum: General Support and Advice 07-02-2018, 04:21 AM
Replies: 2
Views: 855
Posted By hgyal
That sounds about right to be fair. I guess they...

That sounds about right to be fair. I guess they want to keep in line of communication open with people who are off long-term sick.

My line manager is useless but the lady from HR who'll be there is...
Forum: General Support and Advice 07-02-2018, 12:02 AM
Replies: 2
Views: 855
Posted By hgyal
Signed off work but called into a HR meeting

Hi everyone,

I've been signed off work for the last 5 weeks or so with anxiety. I've been emailing my fit for work notes in and receiving little contact from work which has suited me perfectly....
Forum: Creativity and Reviews 30-01-2018, 09:18 PM
Replies: 6,539
Views: 708,255
Posted By hgyal
the last book i read (and finished) was the girls...

the last book i read (and finished) was the girls by emma cline.

i've had the underground railroad by colson whitehead on my bedside table ready to read for months now. tonight might actually be the...
Forum: General Support and Advice 28-02-2013, 12:18 AM
Replies: 3
Views: 374
Posted By hgyal
sometimes when you're dreading something, when...

sometimes when you're dreading something, when you eventually get there you realise it wasn't so bad after all. I suffer with anxiety and those times when I've pushed myself to do something I was...
Forum: General Support and Advice 27-02-2013, 05:33 PM
Replies: 6
Views: 479
Posted By hgyal
thank you so much, this is the type of thing I...

thank you so much, this is the type of thing I need to hear right now. in the long run, I know what's happened is for the best and I will be okay, it's just getting there seems the struggle. I won't...
Forum: General Support and Advice 27-02-2013, 03:19 PM
Replies: 6
Views: 479
Posted By hgyal
Thanks for your replies guys. I'm trying to...

Thanks for your replies guys. I'm trying to rationalise my thoughts but it's a bit of a learning curve at the moment. Some days its good and some days its awful. I ended up not having my doctors...
Forum: General Support and Advice 26-02-2013, 11:53 PM
Replies: 2,836
Views: 96,914
Posted By hgyal
I'm not going to leave you.

I'm not going to leave you.
Forum: General Support and Advice 26-02-2013, 10:27 PM
Replies: 6
Views: 479
Posted By hgyal
Anxiety problems

Hi everyone, I'm new here and this is my first post but tonight I'm having a bad night. I'm suffering from anxiety and often have panic attacks. I'm due a doctor's appointment tomorrow so tonight I...
Showing results 1 to 20 of 20

 
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