Disappearing

[Papercut]

Its really weird i guess i keep zoneing out, i cant concentrate and if im having an conversation then i go on auto pilot. Its like my mind just totally focuses out and when i snap out of it im just like how did i get here. I am usually out of it for ages, but i do it all of the time.
I guess im just wondering if this was normal and if anyone does this? It's just really fustrating because i never know whats going on and i cant remeber anything,,
Some advice maybe?

Thanks for reading my ramblings
X

[Cryptic.]

I can totally relate...
Do you see a doctor? Psych? Perhaps mention this to someone...

[Cyberwitch]

Hi Jesikaa,

I get those feelings frequently due to my social anxiety so I can totally understand. Its a horrible feeling and one that is difficult to explain to others.

Definately have a chat with your GP if you can and explain everything that you are feeling, they should be able to help you.

Feel free to PM me if you need a chat, I know how it feels:)
K x

[Papercut]

Hey thanks for your help, i would mention it to a doctor, only ive just managed to persuade everbody that im fine and dont need any more therapy. Yeah i probs shouldnt of lied but it was making me more stressed out going soo, i dont really know tbh:, But yeah i feel better knowing taht im not the only one,/