umm

I dunno what to say...theres so much i wanna say...but im scared to say it...umm..ok...I'm 21...i never leave the house...my mum (who i live with) has to get everything for me. Because im scared to go out, but i dont know why im scared, i dont know what im afraid of

I do go to councilling...yea i cant spell either...but i go there...umm..but all she talk to me about is getting me a job...she doesnt understand i cant even go near the front door...my curtains are always closed because...umm..im gonna sound so crazy...im convinced people can see in...i know they are watching me..i know they are...i dont know why...umm..and also...everything is my fault...if something bad happens...like if something breaks in the house...or if my mum gets a cold...somehow its my fault...i dont know how it could be, but it is. and i know that people talk about me. i kow they do because on the days i go to councilling, my mum has to come with me...but...anyone i go past in the street, they look at me...and if there are groups of them, they laugh as i walk past..i KNOW they do. my mum has heard it yet she says they are laughing at something else. and yea i know im ugly and fat. if thats what they are laughing at they can save it because they really dont need to. i know. and i know i can do excersises at home, but i cant because i feel stupid.
Im the only one in the house during the day because my mum goes to work....so what am i scared of?? I dont understand and it scares me

its like...i can feel something or someone watching me ALL THE TIME and i cant move in the house without being judged by them. I cant go around in my nightclothes. I have to get dressed everyday because other wise ill look bad and theyll know. and when i do get dressed i have to do it under the covers so they dont see anything. I know i sound mad

i dont know whats wrong with me. How do i fix myself. i constantly hear people judgeing me, even when im all alone in my room with the curtains closed, they're there. im not good enough. i cant do things. if i try to do it, i'll fail. constantly kicking me down, and i dont know what it is or how to fix myself.
how do i stop this?
whats wrong with me?
