Morning or evening? Apparently it's common for people with depression to feel lowest in the morning, but for me it's the evening. I think it's because I reflect on the day too much and get all negative.
Isn’t it funny how day by day nothing changes but when you look back, everything is different…
you once called your brain a hard drive, well say hello to the virus.
I'm the same as you two. Definatey in the evenings.
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Make us all feel wonderful. We'll never forget."
night-time for me too. i think it's because of the darkness and loneliness, and i quite often start to get very anxious about the coming of the next day. mornings are usually only worse if i've had an unsettled night/nightmares.
Umm...I would go with evening/night time generally although if I am having a really bad patch then I feel like **** when I first wake up and then it gradually tapers off slightly until the evening/night.
Due to clinical depression being diagnosed as an imbalance in nuero-transmitters.
Being low in serotonin. Serotonin production is apparently increased with light, and it's opposite (dopamine?) production is increased with little light.
Hence darkness is linked to increased feelings of depression. Apparently that is the main theory of S.A.D.
I wake up feeling crap and sick and dreading having to get through another day. However, it lifts a little during the day only to come back with a vengeance at night when I am contemplating knowing that there is another day to get through tomorrow.
"Everything is possible through Christ, who gives me strength". Phillipians 4:13
My RYL family:
I-used-to-be-positive is my big sister razorxkissedxwrists is my mommy alyssa.star is my sister phoenixflames_forever is my cousin concreteangel, helpmydeath, xxbeckyxx and queer fringe are my little sisters bob--says--hi is my twin
Evenings.
Sometimes the mornings when I am having a really tough time I just think "why the hell have I even woken up" and it all goes worse from there xx
I'd say both. I feel bad in the morning and evenings, but better in the middle of the day. I usually feel depressed and tired in the morning, and I quite often feel suicidal at night. But I'm OK in the day.
~"To the well-organised mind, death is but the next great adventure."~
