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Frustrated and feeling numb
I am having a rough time. I was asked to write a article for the Mental Health Ass,in my area,cause I use to write for the Mental Health World. I decided to write a article about the day treatment program that I go to.I feel good about it,but I do not feel the positive feelings that I should feel inside,I know that I have low self-esteem,but it does get frustrating and I do get angry with myself,cause I feel numb,it is like I can feel the negative feelings,they always stay,but not the positve ones. It might be from my illness which is Borderline Personality Disorder,not sure. It does get to me. Has anyone dealt with this before,and how do I change this. My therapist is on vacation this coming week. If anyone has any suggestions or ideals,you can post them here or PM me. Thanks.It is starting to really bother me.
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