Triggering (SI) - Eughh

Failed SI, again. Sick of everyone and evrything. Dont think I did a great job of hiding today. Feel crap and sick

[Cazki]

*Hugs* Im really sorry that you slipped up. Please dont beat yourself up, be gentle with yourself. Do you have any idea of what it was that casued you to harm yourself? Whats happening for you? Can you talk to us some more? Do you have any support? Slipping up is part of recovery but it doesnt mean that your back to square one and your certainly not a failure. What do you mean when you say that you dont think you did a good job at hiding?

Please dont hurt yourself it wont make things any better. Im really sorry that your having such a tough time, and im sorry for the pain that your going through. You dont deserve this. You will get through this though, you can do it. Please stay safe. Try to keep yourself distracted as much as possible. I also advise you to keep any tools away from you and make sure that they are out of sight so that your not tempted to hurt yourself even more. Keep talking to us, im here for you.

Take care all the best Ian

my form tutor doesnt think i eat enough, and i do. just coz i was dizzy once. IDK what triggered me

[Distortion.]

beth hunny, stay strong...please..? ):
Love youu x x ): *huggles tight*

Im trying. Its not bad. My friends dont and cant know. They think I stopped in december, and they'll go stright to my head of eyar if they find out.

[extreme turbulance]

Its ok hunny. we're all in this together. stay strong yeh?

im trying

[extreme turbulance]

thats all you can do! thats all that any of us can ever do and still it probably wont be good enough for them but at least we can say we did our best.

no. ill never be good enough

I need to go. my dads home. I was meant to be asleep by 11. Thanks for listening to my crap x

[Too Shy]

Do you really think you eat enough? I hope that doesn't sound rude, but realistically, is what you're eating enough to keep you healthy? You say you went dizzy once - that suggests really that what you're eating isn't enough to keep you healthy. If you can, just try and make sure you eat at least three meals a day, and snacks too.

It's good to hear that you're trying, well done. :) Have you ever talked to your teacher about what's going on for you? I know it sucks when they have to tell people stuff - I had them calling my parents/telling HoY/assistant head pretty much every day and I hated it, but talking about it is the start to getting better really, and there's so much more to life than self-harm.

Sorry this is so long, hope you're feeling a bit better now!

[Katiee]

You haven't failed hun, you just had a slip up. Keep trying. Everyone has slip up during recovery. If you really are struggling right now could you talk to someone about how you're feeling? Take care. xo.

Morning. Im okay. Thanks for listening to all my crap last night x