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Old 21-03-2009, 10:46 PM   #1
Amanda77
 
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Triggering (Suicide) - I don't understand

I actually had a good day yesterday. It was the first good day I've had in a while. But now i'm more depressed than I have been in a while(okay maybe around 2 weeks). I've tried to kill myself once before but then I got help but now i want to kill myself again...i need to stop myself before i try it again. I know what will kill me this time...last time i didn't know as much. Killing myself just seems like the right thing for me to do even though everyone says it isn't. Why do i have to be like this? I hate myself. I'm a terrible person...I should just kill myself and get it over with. Why am I even bothering asking for help? I should just leave this world and not cause any more pain to others or myself



“A friend is someone who understands your past, believes in your future, and accepts you just the way you are.”

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Old 21-03-2009, 10:59 PM   #2
~hunni~
 
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Hey sweetie, I'm sorry you're feeling so low right now. I know it's difficult to feel this way. Perhaps you're asking for help because you want another way out that isn't suicide, but you don't know what that is. Perhaps you feel like you don't want to hurt yourself, but you don't know how to feel this way and not hurt yourself.

I am sure you're not a terrible person; sometimes you may feel that way, but that doesn't make it true. Try to think of some things that you like about yourself - anything - no matter how small. Write whatever you think of down to try to lessen the feelings of hate you have towards yourself.

Depression is horrible in that there will be good days, and there will be bad days. When the good days come, you have to save them, live them. When the bad days come, you have to take good care of yourself and remember the good days. You have to remind yourself that sometime soon, a good day will come around again. That it will be ok. That even if you can't see it, the bad day won't last forever.

However much you're hurting right now, suicide is not your answer. It won't stop the pain for anyone else - because they will have to deal with losing you. And I know that sometimes it hurts so, so much to keep holding on, but you don't have to do this alone and your suffering isn't permanent.
Stay safe
xxx

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Old 21-03-2009, 11:25 PM   #3
Spoons
 
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your asking for help because there is a part of you that want help, that has hope that things can get better.
Its hard when moods change so one day you are fine and the next you feel like you have hit rock bottom. Do you get any regular support at all?
You arent a terrible person sweetheart, its hard to feel like this, hard to have your mood change so rapidly, it s exhausting i know and it feel that you never know where you stand with yourself, atleast thats how it is for me and my moods change alot.

pm if you need anything



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Old 22-03-2009, 08:27 PM   #4
Katiee
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Hey,
I'm sorry you're feeling like this. It can be very confusing when you have all these different feelings. *HUGS* I think maybe you should talk to someone about your feelings and maybe it might make everything a little less confusing for you? I know it did for me. Take care, we're always here for you. xo



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Old 23-03-2009, 02:08 AM   #5
nobody.but.me.
 
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Hey you should really pm me. I am feeling the same way.. I bet we could help each other? Or at least try.



"Hit me like a ray of sun,
burning through my darkest night."



[[no longer trying to stop.]]


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