*Hugs* Im sorry that you have strong urges to harm yourself. Please dont cut it will only make things worse. Do you know what it is thats making you feel this way? Are you able to talk to us some more about what it is thats causing you to feel this way? Do you have any support? Do you have anyone that you could talk to?
Dont give up, stay strong, you can get through this. Try to keep yourself distracted as much as you can. This is a link to the Fun and Distractions Forum
http://www.recoveryourlife.com/forum...splay.php?f=22 and this is the Big Distractions page
http://www.recoveryourlife.com/forum...ead.php?t=1403 Please keep safe, we are here for you.
Take care all the best Ian