Phone paranoia......

[nuttybabe07]

.......well, i suffer from paranoia and hallucinations anyway as they are part of my illness, but to make things worse, i havent slept for over a week due to a few issues that i am sorting out.

Anyway, i know lack of sleep can cause problems for anyones, forgetting whether they suffer from mental illness or not. But, recently (and maybe lack of sleep is making it worse) I have become more and more paranoid that people can hear or see me through my phone, even if i am already talking on the phone to someone else. I dont know who these "people" are, i just feel i am being spyed on.

I dont know what to do, i cant seem to think logically.

[Katiee]

Heyy,
People aren't spying on you hun, even if it does seem that way. *HUGS*
Try and get some sleep, it's not good. If you're having lots of difficulites in sleeping maybe you should go to the doctors and talk to them about your sleeping problem. Take care. x

[-Asphyxia-]

Hey there Lady,

Katiee gave good advice. Are you taking medication right now? If so, maybe you need a different dose or should switch to something else; I'd talk to your doctor though. Regardless, lack of sleep can always make intense emotions/mental states seem that much more...intense, for lack of a better word. It's very frustrating for me too, as I have insomnia in conjunction with other things like depression/anxiety.

I'm here if you need anything, okay? PM box is always open. *hugs*