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Old 23-01-2009, 11:35 PM   #1
MrsNutkin
 
Join Date: Feb 2006
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Shopaholic

I'm sorry for posting, there must be lots people with worse problems but I cannot stop shopping.

I'm not in debt yet, I'm borrowing money from myself and not in debt to anyone else but if I carry on then I will be

I just don't feel I can stop... I can probably cut down but I can't completely stop.

I feel I do it to try and numb emotional pain, it's worse if I get angry at something.

I'm not even happy with my figure... it's usually clothes I buy.

I can't shop in 'budget' stores.

I want to help myself but it's hard.

sorry it's a bit of a rant really.

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Old 24-01-2009, 01:32 AM   #2
miss_kitty
 
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one 'rule' here which isn't official is that, as long as you abide by the other rules, and are not unkind to another person, you never need to feel guilty about posting!

ok, i'm afraid i just added to your view count without being helpful, cus i wanted to go away and find another similar thread that came up recently, in the hope that some of the replies there could help you too.
ta-da:
http://www.recoveryourlife.com/forum...ad.php?t=81365

i think overshopping is an easy trap to get into as it feels good to get things and bad to be lacking things... even if those two don't quite match up ('i lack emotional warmth, but i have a gorgeous log fire') it is easy to pretend they do.

you say that ypu think you could cut down, but not stop. well i think that is ok; almost everyone has to do some shopping, so its not like its ever an addiction that could be given up on totally.

if you're like me then as soon as you get home you lose interest in the shiney new purchases that you had to have.. well is there any way you can take them back, or sell them on ebay? perhaps you can rule a line under things, and say from now on when ever you buy something new (that is not a essential - though i know thats hard to define) you have to get rid of something, and if you take back last week's jeans to fund this week's then that can slow your actual spending.

is money the main problem? perhaps you could aclimatise yourself to 'budget shops', or to charity shops which can carry great stuff including good labels but for a lot less money.



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Old 24-01-2009, 03:10 AM   #3
Target Dawn
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Why can't you shop in budget/second hand stores?

Anyway, I suggest that the day before you go shopping you get money out of your bank account (an amount that you CAN afford) and leave all of your debit and credit cards at home. That way even if you are tempted to buy something, you simply can't. That's what I do if I know I'm going to want to buy something that I don't need.




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Old 24-01-2009, 12:36 PM   #4
sherlock holmes
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As Miss Kitty pointed out, I recently posted a thread about this. There was lots of helpful advice on there so take a look.

I cant shop in budget stores either. I think it's because I assume the quality isnt good if the price is low!



Isn’t it funny how day by day nothing changes but when you look back, everything is different…

you once called your brain a hard drive, well say hello to the virus.


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Old 24-01-2009, 02:10 PM   #5
irishwriter
 
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same advice really, leave cards at home and only bring amount of cash you'll need. stay home! i emptied my closet last summer and was astonished to find things i didn't even remember buying! made a deal with my daughter not to buy any more clothes or shoes til christmas. stuck to it mostly but she (wisely) gave me a couple of reprieves due to stress! luckily i always to for the bargain rails and the sales otherwise i'd be even more broke than i am.

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Old 24-01-2009, 09:58 PM   #6
Misunderstood.
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Just to say I know hwo bad it can get and that it can leave you feeling out of control. I ended up having to give my parents my bank card because I spent every last penny I had in my current account and credit card and when £400 over the end of my actual Overdraft. =/
Can def relate (hugs)



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Old 24-01-2009, 10:38 PM   #7
sherlock holmes
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Quote:
Originally Posted by irishwriter View Post
i emptied my closet last summer and was astonished to find things i didn't even remember buying!
Definately do this! I have clothes in my cupboard I've barely worn and so should start wearing those before buying more.



Isn’t it funny how day by day nothing changes but when you look back, everything is different…

you once called your brain a hard drive, well say hello to the virus.


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Old 25-01-2009, 12:53 AM   #8
MrsNutkin
 
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I just can't stand the quality in budget stores... some things are ok but they don't fit as nice.

Some useful advice, I'll have a look at control freaks thread and see how I get on

thanks x

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Old 30-01-2009, 05:13 PM   #9
troubleshooter
 
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Shopping can be an addiction like any other things. It's a fun pleasurable thing that can get out of hand and take a metaphorical hammer to your life and sanity. People make jokes about shopaholics (there's even a new romantic comedy coming out with that as the title) but it's really not funy when it's your life. They even have support groups for it like Alcoholics Anonymous. Here, this site might help you: http://www.shopaholicsanonymous.org/

Good luck!

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