Triggering (SI/Suicide) - Help, I dont know what to do
Goddess, I cant remember the last time I was this on edge. I've been in the bedroom, teary, for the last 6 hours feeling too overwhelmed to come out, and to exhausted to move, then when I finally came out, thinking I might do the dishes, so I had something to show for the day, within a couple of seconds I was yelling at the cats for meowing at me and crying in the kitchen. I feel very out of control. I have no food in the house, including cat food - I fed them a can of tuna for dinner, and now they are complaining that they have no crunchy food.
I'm crying at silly things, and have no energy whatsoever.
If I had any friends with a couch I would go there until I felt safer being alone, but I don't and I cant and I feel really unstable.
I don't know what to do.
-Shinypanda
From Queer as folk. Ted convincing Emmet that he isn't a freak.
"God created you in His image. At least that's what I was always taught. And since God is love and God doesn't make mistakes, then you must be exactly the way he wants you to be, the way he intended you to be. And that goes for every person, every planet, every mountain, every grain of sand, every song, every tear, and every faggot. We're all His, Emmett. And he loves us all."
Hey there hun, sorry to hear you're feeling so bad, have you not got anybody you can call up or meet up with just to distract you? Maybe a trip to buy cat food is just what you need, sometimes getting out of the house is a good idea. Hope you feel better soon, lots of hugs Hannah
"I am me and me is good enough if I would only be it openly"
Is there a small cornershop or similar nearby where you could quickly pop out and get some cat food and something nice to treat yourself. When I am like this and can't be bothered even getting washed and dressed, I find a hat and a long coat works a treat so that I get out, which is generally needed but don't have to expend the extra energy in getting ready - sounds a bit grim I know but does help and that way you have done something constructive when things are so difficult which also seems to help.
Take care.
"Everything is possible through Christ, who gives me strength". Phillipians 4:13
coat over PJs is great - I do it whenever needed. Can't really add anyhitng to what wildly insane and no reason said, except that I'm really sorry you feel so bad. A little step (which probably feels huge) like the corner shop or managing to call someone could help, if you can get together the energy, then let yourself rest again...
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