i dont think im getting better...

[that faery kid]

for a while there i thought i was....but im not getting better.

im still terrified of people. =/
i dont want to see them anymore..i dont want to be brave and meet new people.
i feel all sick and panicky


i dont want to panic...but i will feel like a coward if i cancel with everyone and just hide in my room forever =_=

i dont know what to do.

[Misunderstood.]

I don't know what to suggest but just to say I can relate to all that you said. (hugs)

[Sigma]

me too, i want to hide even thoughi know it's not best for me... is there anything that helps you go outside and meet people (any situations that are easier than others?)

[camikaysen]

First of all, what kind of treatmente are you doing?
Well, you need to say this to your doctors.
Be honest with them so they´ll be able to help you.
I know how hard can be to change but just take a change.
If you´re seeing a therapist work with him/her on some ways so you can do small but effective changes.
And give a chance to yourself. Only you can be responsable for your progress.

Take care!

[Target Dawn]

I agree with camikaysen, tell your doctors/psychologists (whoevers treating you) about this. If you don't tell them they can't help you. There are many therapies out there and I'm sure you haven't tried them all. Something is bound to work for you even though I'm sure things feel pretty hopeless at this point in your life. Just keep trying, that's all you (and anyone else) can do.

[judey]

what in particular about seeing people is making you so anxious? its not cowardly to cancel if you feel its going to make things worse. maybe first try seeing people you are comfortable with and know well, and explain to them that your finding seeing people difficult. that might give you some confidence to build it up from there? sorry i don't know what to suggest, hope things get better xx

[that faery kid]

im not seeing a therapist or doctor or anything right now..i know i prolly should and i got a couple of numbers but i just cant seem to force myself to pick up the phone =_=

im okay if i go see people i know and trust but i just cant handle new people...i feel like they always want things from me or are gonna hurt me and they are scary. i just want to hide....which is what ive been doing for the past month =_=