I'd rather not have to take pills
fair enough, i think. it can be a pain, remembering to take them, taking them when you go away, and i'm not good with swallowing tablets either so that put me off. meds areb't for everyone.
I always thought they were bad for your health
no, not if you have the right one. some of the older ones can be very strong but newer ones are usually used for the first line of treatment. they can still have side effects, but if they're too bad the doctor should stop the meds or change the dose. and if they help with the depression, that should be good for you physically well, because depression effects you physically as well as mentally.
I like having a drink or whatever from time to time
yeah, generally you should avoid alcohol but again, it depends what you're on, what dose, and how you react to it. for some meds it makes the side effects worse but doesn't changetheir effectiveness, but for some they can stop them working so well or be dangerous (i'm not sure which though)
I was just wondering whether it's possible to get better from depression without medication?
yes it is, but i think you'd be making things very difficult for yourself if you refused medication for that reason alone. we have our pride but there is no shame in taking meds, it doesn't make you weaker.
(or if I'm just being stupid by refusing them?)
no not at all, it's your own choice and as long as you're properly inmformed about it i don't think it's any more stupid to not take meds than to take them.
really it's best to ask your doc because they can answer your questions properly.