Hi Spoons, sorry to hear you have a problem with drinking. I go to a counsellor from alcohol services. What can i say, shes fantastic, out of all my counsellors cbt people cpns etc, shes been the one and only person who knows where im coming from, lol, enough about me.
When you first go they take a history as does everyone, maybe over 2 sessions, then you go from there, ive been seeing this lady over 12 months now and am currently awaiting rehab.
Please feel free to pm me if you want to ask anything.
ps. we hardly ever talk about drink in out meetings
