MoodGYM?

[pixie]

Has anyone ever come accross this website before? I started to use it last night and i've already found it really helpful. My psychologist recommended it but says she's not entirely happy with it. It's meant for the treatment of depression but you can use it to shift all negative thought processes basically :)

So yeah try it out if you have a spare moment: moodgym.anu.edu.au/

x x x

[one_step_closer]

I completed it ages agobut can't remember how helpful I found it. It's worth a try though.

[Tig]

I've started it, it seemed good. I should start it up again I think, it's definately worth a go.

[BoundNoMore]

I just signed up.

[Katiecakes.]

Just signed up, looks good =)

[Wonderland.]

I started it a while back but then i lost my login thingy and couldn't be bothered to go through the whole thing again, cos i kinda found it quite boring and lots of reading, it would've worked for me if it had made me more involved. But that just the kinda learning i prefer, so it probably helps a lot of people.

x

i have signed up and im slowly working through it

[sherlock holmes]

Just signed up and done the first module. Seems good.

[pixie]

:] hope it helps some people x x x