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Triggering (Sexual Abuse) - Can't really think of a title but some support would be good.....
Hello,
I'm not a new member but needed some anonimity to post this as i don't want everyone knowing who i am. If anyone guesses who i am please don't publicly post it.
Not sure how to start this please be careful if you read as it will be a bit triggering but not graphic.
Well a few months ago (about 2 i think) i was raped. It happened near my home and i pass it every day on the way to work. I know i need therapy for it but i'm not ready yet. Its not the first time this has happened but the last time i was a small child.
I thought i could just forget it but i can't. I've been trying to ignore it and hope it goes away but it won't. I'm not sleeping wonderfully but so far am still managing to go to work every day and run my home.
Maybe i am ok i don't know. I don't feel ok though.
The only people i have told have been from RYL and that is definitely the way it is staying. I cannot face telling anyone else ever as i'm far far too ashamed.
I've learnt that adult rape is completely different to deal with than childhood.
Can anyone empathise at all? Or have any advice. Literally anything would be wonderful to hear. I will try and leave this up as long as i can bare reading it.
Oh and i know this should be in A&B but vets is where i've always felt safest so mods please dont move this.
Thanks.
Me
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