I've learned to accept that like any other health problem, I have to take care of things so my mental health is ok. I take some meds to straighten out the chemistry in my brain. I am in counseling so I don't have to do other harmful things.
I wish it wasn't like this, that I could get out of bed cheerful and nice and ready to go. I don't, I can't.
I am in acceptance that I have to work at this stuff. But I don't have to live in the problem, I can work at the solution.
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