Triggering (SI) - So many scars... and I regret all of them(I´m so angry rigt now)

[Chukman]

kinda scary isn´t it... when one day you look back and realize how much pain you have put you trough. here are some numbers I regret:

I've been cutting for over 3 years,
My arms, chest &, legs have more than 300 scars.
I've twice cut too deep, which resulted 2 keloid scars.
Time since last cut: 34 days (im happy)

Of all of those, the only one I´m proud of, its the last one...

[one_step_closer]

Hey, i'm sorry to hear about all the pain you have been through. Very well done with the 34 days, I hope this is a turning point for you and you can move forward past all those scars and add things to your life that make you proud. I understand that you can't change the past, but you can use it to help you to get through things now and remind yourself of the place where you don't want to go again.

If you're still feeling angry, try to get it out safely maybe by punching a pillow, ripping up paper, or going for a run. Working on these safer methods of coping with your emotions might help you to not add any more scars to your life. Good luck with everything. I'm here if you need anything. Take care. xxx

[Dan]

Glad you're in that mind set. And congratulations on 34 days! I personally know how hard it is to stop, you're strong, congrats xxx.

[craola]

Well done on the 34 days, thats a real achievment.
I know its not as easy as it sounds, but I think you need to forget about the rest and concentrate on the 34 days. Your scars show you what you've been through, they show you've fought and you've won. If you want to try and get rid of your scars there are scar reducing products available, for instance Bio-oil. Keep up the amazing work.
Take care xx

[-jen-]

congratulations on the 34 days, thats an amazing acheivement, I can only echo what everyone else has said but its great that you are concentrating on the future and becoming self harm free. I'm here if you want to chat, just pm me :) x