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31-08-2008, 12:10 AM
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#1
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Join Date: Dec 2007
Location: UK
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Triggering (SI) - havent felt like this in so long
i dont know what to do with myself, i feel like crap i dont even know why, i want to cry so much but it wont come, im shaking and tired and have a headache and i just want to explode,
theres no reason for it, i was fine an hour ago, i cant even co ordinate properly im shaking,
it makes no sense no reason no why and i dont know what to do, why,
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31-08-2008, 12:38 AM
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#2
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Join Date: Dec 2007
Location: UK
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i wish the tears would come, that would help im sure it would,
i dont want to cut again, my gp and bf might see, please just let this pass
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31-08-2008, 12:46 AM
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#3
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Join Date: Dec 2007
Location: UK
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some one please its wont stop
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31-08-2008, 06:49 AM
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#4
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Bringing back the lost art of Sewing
Join Date: Sep 2007
I am currently: 
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Hold on tight to your teddy bear or something. Snap a rubber band. Throw things. Ice is great for throwing. I crochet and embroider so that gives me something productive to do.
Maybe you can watch or read something sad to get the tears going?
Please, do explode outward. Don't turn this on yourself!
My PM box is always open!
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My husband is my best friend.
In forgiving others, we are not exonerating them. They may not deserve exoneration. Rather, in forgiving others we are giving up our anger over the fact that what happened is not what "should" have happened or that our life is not the way it "should" have been.
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31-08-2008, 11:40 AM
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#5
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Join Date: Dec 2007
Location: UK
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thanks blondiebear,
feeling much better last today, dont know what happened last night
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31-08-2008, 01:27 PM
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#6
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just wanted to lend my support and say hold on and get through it x hugs x
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31-08-2008, 01:43 PM
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#7
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struggling
Join Date: Oct 2007
I am currently: 
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I'm glad you feel better today.
Catherine xxxx
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The most profound things are inexpressible.
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31-08-2008, 02:05 PM
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#8
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Bringing back the lost art of Sewing
Join Date: Sep 2007
I am currently:
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My PM box is always open too!
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My husband is my best friend.
In forgiving others, we are not exonerating them. They may not deserve exoneration. Rather, in forgiving others we are giving up our anger over the fact that what happened is not what "should" have happened or that our life is not the way it "should" have been.
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31-08-2008, 06:13 PM
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#9
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Join Date: Dec 2007
Location: UK
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Ok having spoken to a loverly lady in chat today it appears i have experienced my first (and im realllly hoping) last panic attack,
not impressed by this in the slightest, worried that its going to happen again!
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31-08-2008, 09:00 PM
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#10
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No Escape From Solitude
Join Date: Apr 2008
Location: US
I am currently: 
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*offers a soft punching bag*
they work!!!! when i cant cry.
loves.
xxxxx
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A little Consideration, a little Thought for Others, makes all the difference.
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31-08-2008, 10:20 PM
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#11
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Join Date: Dec 2007
Location: UK
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Thank you yellow,
its been trying to come back on and off all day but im ignoring it,
going to go for a bath soon and hopefully wash it all away xx
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